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The average resolution lasts 5 days. PERFECT.

  • Patented 5-Day Nutrition Program
  • Plant-based, convenient, and has precision nutrition

The Fasting Plan That Lets You Eat

ProLon is unlike any other fasting nutrition program.

  • Precision nutrition gives you essential nutrients but doesn’t activate your body’s food sensing system.
  • Based on over 20 years of scientific research funded by such institutions as the National Institutes of Health
  • You are essentially fasting with food.

ProLon® Benefits

  • Convenient
    ProLon meals come in 5 grab-and-go boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements.
  • Weight Loss
    ProLon has been tested to help people lose an average of 5 lbs. of fat and 1.2 inches of waist circumference while preserving lean body mass).
    Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months.
  • Plant-Based
    ProLon is gluten-free and uses healthy, mostly plant-based ingredients including olives, vegetables, fruit, nuts, seeds, and herbal teas.
  • Rejuvenate
    ProLon supports your body’s natural process of cellular clean-up which naturally gets triggered when your body is in a prolonged (3 or more days) fasting state.
  • Great Taste
    ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide delicious food that incorporates the science of FMDs.
  • Nourishing
    ProLon provides the body with a scientifically developed combination of micro and macro-nutrients designed to keep the body nourished while in a fasting state.

Trigger Autophagy — Cellular Clean Up

ProLon Fasting Mimicking Diet triggers “autophagy,” your body’s natural way of cleaning house. Your cells clean and recycle old and damaged parts, resulting in a profound benefit — cellular rejuvenation.

Day 1

Transforming to a Fasting State
The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.

Day 2

Fat Burning & Ketogenesis
Fat-burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48 hours), ketosis may occur.

Day 3

Autophagy Clean Up State
Cellular clean-up (autophagy) begins. Fat-burning and ketone production/ utilization continue and increase.

Day 4

Cellular Rejuvenation
Cellular cleaning/renewal & fat-burning continues. You’re in the final stretch!

Day 5

Renewal & Change
Fast completed, cellular renewal continues beyond Day 5.

The Only Scientifically Tested Fasting Nutrition Program

ProLon is the first and only clinically tested, doctor-recommended fasting meal program.

  • Patented Nutrition program backed by 20 years and $34million in research & development
  • Developed by Dr. Longo at The Longevity Institute
  • Clinically tested
  • Inspired by Nobel winning science

Start your Prolon journey today!